What is dental plaque?

Plaque

Dental plaque is a soft, sticky film of bacteria that constantly forms on your teeth and gums. It is colourless or pale yellow in appearance, making it difficult to spot with the naked eye. Plaque builds up throughout the day, especially after eating or drinking foods that contain sugars or carbohydrates.

Common signs of plaque build-up

  • A fuzzy feeling on your teeth, especially after meals.
  • Bad breath (halitosis).
  • Gums that bleed when brushing or flossing.
  • Visible yellowish deposits along the gumline.
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How does plaque affect your teeth and gums?

When bacteria in plaque come into contact with sugars and starches, they produce acids

These acids attack the enamel – the protective outer layer of your teeth – leading to enamel erosion, cavities, and tooth sensitivity.

Plaque that is not removed through regular brushing and flossing will continue to grow and eventually harden into tartar (calculus). Unlike plaque, tartar cannot be removed at home and requires a professional dental cleaning. Tartar build-up also increases your risk of gum disease by causing inflammation, swelling, and bleeding gums. Left untreated, gum disease can progress to periodontitis, a serious condition that may lead to tooth loss and even affect overall health.

Plaque
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How to prevent plaque build-up

The best way to prevent plaque and tartar is by maintaining a strong daily oral care routine. Here are some essential steps:

  • Brush at least twice a day with a fluoride toothpaste.
  • Floss or use interdental brushes to clean between your teeth daily.
  • Limit sugary snacks and drinks that fuel harmful bacteria.
  • Rinse with an antibacterial mouthwash if recommended by your dentist.

Visit your dentist and hygienist regularly for professional check-ups and cleanings.

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Frequently asked questions

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Plaque not only damages your teeth but also increases your risk of gum disease and long-term oral health issues. By controlling plaque build-up, you protect your smile, prevent costly dental treatments, and support your overall health and well-being.

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